Showing posts with label body skin care. Show all posts
Showing posts with label body skin care. Show all posts

Face Cleanser

Cleanse and Rejuvenate Your Skin With these Easy to Make Facial Exfoliant Recipes
By Biljana Drake


Do you have five minutes a week you could spare? Then, try out these facial exfoliant recipes. All of them are extremely effective and affordable.


Not only do they cleanse your skin, slough off dead skin cells, and penetrate the clogged pores, they contain other ingredients to help your skin look and feel better.


An egg white will help firm the skin, and honey will act as an anti-inflammatory agent that prevents further infections and inflammations.


Milk will add its enzymes and leave your skin smooth and soft.


Lemon juice will remove the excess oil and help reduce the large pores on your face.


Corn flour based facial scrub


When used as a base to make facial masks, corn flour is an excellent ingredient if you're dealing with oily skin. Corn flour picks up oil from the skin and traps it, leaving the skin moisturized but with diminished oiliness and shine free.


This mask is extremely easy to make.


Ingredients:

2 teaspoons of corn flour

1 egg white


Mix this two and apply on the face. Wash off after 15 minutes or until dry. While washing, use circular motion so that you can exfoliate the skin and help the circulation of its deeper layers. First apply warm and then cold water.


Yogurt based Face Cleanser


Ingredients:

About 7oz of yogurt

1 tablepoon of lemon juice

1 tablespoon of honey


Mix, apply to face and rinse off using a washcloth.


Yogurt based Kosher Salt Face Exfoliant


This is an easy and inexpensive way to perform pore cleansing and remove the dead skin cells off your face.


Ingredients:

Kosher salt

3 teaspoons of coconut oil

Yogurt

Milk


Add salt and coconut oil until a paste forms. Put the paste on the face. Be careful not to scratch yourself, don't press to hard. When you are done, rinse off with luke warm water.


Mix a bit of yogurt and milk and apply to face. After exfoliating it with salt, milk will provide nourishment and softening your face needs.


Honey Based Face Scrub


Ingredients:

1 teaspoon of honey

2 teaspoons of finely ground almonds (not salted ones, just regular)

1/2 teaspoon of lemon juice


Gently rub the face, don't press too hard, you'll scratch yourself :)


Biljana Drake is an avid collector of homemade skin care recipes. For more great skin care tips, facial masks recipes, homemade remedies, visit her website http://www.skin-care-recipes-and-remedies.com



Body Moisturizer

Winter in, Dry Skin out!
By Chelle Murphy


Why does your skin become drier during the winter months? Because many of us are exposed to factors that cause us to lose moisture, including the soaps that we used on a daily basis.


Take fewer showers


Dermatologists recommend that we limit the number of showers or baths that we take. For those of us who simply must bathe frequently, try spending a little less time in the tub/shower.


While many of us like a hot shower, try adjusting the water temperature. Make it warm, rather than hot. The hotter the water, the more it depletes your skin and hair of natural moisture. Try switching to gentle cleansers, ones that do not contain a lot of harsh chemicals: Aveeno, Dove, Nuetrogena, or Tea Tree Gel Therapeutic Body Moisturizer.


Lay it on thick!


If you’re like me, then you don’t care for the feel of thick, heavy, greasy moisturizers. But, let’s face it, they work best. If you cannot tolerate the heavy stuff, then you might want to mix it with a lighter lotion, but make sure to avoid products containing alcohol. It’s best if you apply your moisturizer right after bathing.


Don’t forget to drink lots of water, at least 8 fluid ounces per day and add a humidifier to your arsenal, especially if your house has forced-air heating.


Chelle Murphy is a contributor to http://www.thecozyshack.com's health, beauty and fashion section.



Body Scrubs

Spa Treatments: What's So Hot About Body Scrubs?
By Cherisa Chapa


"Receive a salt glow treatment and start looking and feeling great today," declares the advertisement. "Enjoy silky soft skin from our body scrub," states another. So what is special about these spa treatments? Depending upon what you are trying to achieve - everything.


What is a Body Scrub?


A body scrub entails using a granular substance mixed with a specific liquid with essential oils which will cleanse, exfoliate and hydrate by removing dead skin cells and moisturizing the skin. The primary base of the body scrub is usually Dead Sea salt, Epson salt, sugar, or baking soda generally mixed with massage oil, essential oils, honey, milk or milk-like product. Some spas or massage therapists will call their version of a body scrub a "salt glow" since the primary base of the scrub is a type of granular salt or combination of salts.


This scrub is then used on the body to improve circulation, stimulate the metabolic system, increases the body's ability to carry waste products for elimination, and assist with skin care issues. It also gives the skin a very healthy, vibrant look and a silky softness that is divine!


Preparing for the Scrub


The same medical precautions for massage are applied to a body scrub as it will have a similar affect to the body. It is highly recommended that if you have high blood pressure, that you not receive a scrub that has salt in the product as it could raise your blood pressure, or if you are a diabetic, a honey and sugar scrub since it could raise your blood sugar.


Scrubbing product variations could be made so that you will still be able to experience a body scrub. If you are in doubt about the body scrub product used, ask the massage therapist or spa coordinator regarding their particular body scrub and if it will be accommodating for you.


In preparing for your treatment, you will not want to shave any areas, such as your legs, on the day of your treatment. Otherwise, you may experience a stinging sensation to these areas when the product is applied.


Getting Scrubbed


In general terms, a basic body scrub can either be done in a wet room where the table used is designed to get wet or in a dry room where you generally get your massage. The type of equipment will depend upon the spa or massage therapist.


You will need to completely undress for a body scrub. However, your personal dignity will be protected by either disposable undergarments or the therapist will use towels or sheet placement to cover the areas not worked. You may be lying either on a sheet, towel, or a thin piece of plastic.


After the scrub, the therapist will either gently remove the remaining, unabsorbed scrub from the areas treated or direct you to a shower where you will be able to rinse off. You will not want to actually shower with soap since it will remove the oil residue from the scrub and ruin the treatment. Then you will return to the treatment room that has been prepared by the therapist to begin the portion of the treatment designed to moisturize your skin with a cream.


Enjoying your Scrub


You will notice after your receive your body scrub the difference in your skin. To preserve the 'glow' for awhile, you will need to refrain from activities that affect your skin such as go swimming at the beach directly after the treatment since the sand and sunlight will change your skin's exfoliation and hydration effects.


Also check with the massage therapist or spa coordinator concerning the after affects (if any) of the essential oils used in the body scrubs; such as restricting your sun exposure after your treatment to reduce light sensitivity and/or sunburn.


There are literally hundreds of body scrub products that are used by spas and massage therapists providing body scrubs treatments. Experiment, if you will, by receiving a body scrub at different establishments and then decide on your favorite.


If you have never received a body scrub before, I hope that you try it. It is an experience in pampering that is hard to duplicate, especially if you follow your body scrub with a therapeutic massage. Enjoy!


Cherisa Chapa, LMT is the owner of Nature's Paradise Spa where you can learn more about stress and tension reduction, pain management and injury recovery, and self-wellness and pampering information. We also offer advertising and marketing techniques for massage therapists. - Finally Pampering Just for YOU!




Facial Skin Care Products

The Benefits of Using All Natural Facial Skin Care Products
By Milos Pesic


As the world starts to focus more on a healthy way of living many people are starting to search for products that are free of chemicals and toxins that can cause damage to your skin in the long run. As you search the market you will notice how many products are now turning to all natural facial skin care products as it is slowly becoming more popular. However, as you search the market for these products you will also notice the price tag that is attached to many of these all-natural facial skin care products. If you are on a budget, then these products may not necessarily appeal to you. If this is the case, then you can easily find ingredients to make your own all natural facial skin care products.


As you scour the internet you will find many websites that offer free recipes by using natural ingredients that you can easily find at your local grocery store. The most commonly used items that are used in homemade all natural facial skin care products include citrus fruits, sugar, salt, dairy items, aspirin, honey, eggs, oatmeal, tea bags, cucumber and olive oil. There is a wide range of various natural facial products that include easy recipes with one or two simple steps and ingredients. However, before you try out these recipes you will first want to find natural skin care ingredients that are best suited for your skin type and will be able to properly address your skin care issues. If you have sensitive skin, you will want to search for ingredients that include soothing items such as olive oil, honey or dairy products; for oily skin you may want to try astringent ingredients such as citrus and exfoliating scrubs with salt or sugar; normal skin is best suited to sea salt scrubs that is followed by a lemon juice toner and an olive based moisturizer.


Once you have figured out the all-natural facial skin care products that are best suited to your skin type, and then you will want to create a natural skin care routine that will include a cleansing, scrub, toning, and moisturizing recipes. A routine that includes all natural facial skin care products can be beneficial to your skin as well as your wallet. If you find that these all-natural facial skin care products are very suiting for you, then you will find that it can be a more cost effective option for skin care. All natural facial skin care products recipes can be found in health magazines, or a local health food store may have some recipes that can help you to combat any skin problems that you may have.


Milos Pesic is an expert in the field of Skin Care and has helped thousands of acne sufferers cure their condition. He runs a highly popular and comprehensive Skin Care web site. For more articles and resources on Skin Care related topics, Acne Treatments, Natural Skin Care Products and much more visit his site at:

=>http://skin-care.need-to-know.net/



Organic Skin Care

Natural Organic Skin Care
By Steve Valentino


Organic skin care refers to natural skin care products or therapies whose ingredients are grown organically in areas where soil is very rich in nutrients. Encompassing a plethora of plants, plant extracts, herbs, flowers and natural oils, organic skin care products are an extension of natural skin care therapies and products.


Non-toxic and full of natural riches, the organic skin care products gently nourish the skin and rejuvenate it. They reduce dark circles, wrinkles and pimples, and leave your skin looking younger and healthier.


Organic skin care products are available for the face and other body parts as well. The skin structure varies on different parts of the body. Along with the rejuvenation of the skin, these products also have an immensely soothing and healing effect on the body as a whole. The ingredients are rich in soothing essences that have an extremely calm effect. Thus, along with nourishing the skin, the use of these products also makes one feel more relaxed and fresh.


Along with plants and flowers, these products contain herbs and herbal extracts as their ingredients. Aloe vera, lavender, jojoba, olive oil and rosemary extract are some of the commonly used components. Rich in aroma, these ingredients ensure a long-lasting, refreshing effect on the skin.


Organic skin care products nourish the skin by cleansing, moisturizing and toning it. The regular use of these products ensures a skin that is without blemishes, pimples or allergies, and is soft and supple. Along with reducing wrinkles and firming the skin, these products also ensure a clear complexion.


With more and more people turning towards natural and herbal remedies for skin, the demand for organic skin products is rising. It’s time to explore these natural riches to ensure a supple, smooth and ever-glowing skin.


Natural Skin Care provides detailed information on Natural Skin Care, Natural Skin Care Products, Natural Acne Skin Care, Natural Organic Skin Care and more. Natural Skin Care is affiliated with Dry Skin Treatment



Skin Moisturizer

Virgin Coconut Oil As Skin Moisturizer?
By F Aziz


Virgin coconut oil is proven to have beneficial contents for human health and this conclusion emerges from both clinical tests and studies on the fields.


Not only valuable in improving your stamina, but virgin coconut oil is also confirmed to be very positive for your skin health.


One of many researches on this matter is a randomized double-blind controlled trial occurred in the year 2004, comparing extra virgin coconut oil with mineral oil as a moisturizer for mild to moderate xerosis.


Xerosis is a familiar skin disease caused by a defect in skin barrier. Xerosis patients usually have dry, rough, scaly, and itchy skin. A very effective treatment for them is by moisturizing their skin.


Though virgin coconut oil has been recently revealed to have antiseptic effects, but the effectiveness and safety of this miracle oil as a skin moisturizer has not been studied clinically before.


The only supporting fact is that the people who lives in tropical countries have been using virgin coconut oil as a traditional moisturizer and this went on for centuries.


This clinical study was carried out on 34 patients with mild to moderate xerosis. They were randomized to apply either mineral oil or virgin coconut oil on their legs twice a day for two consecutive weeks.


The results?

Virgin coconut oil is as effective and safe as mineral oil when applied as a skin moisturizer.


This of course added up to the long list of virgin coconut oil health benefits...(visit http://www.all-about-virgin-coconut-oil.com/benefits.html for more info)


This is the information your hospital doesn’t want YOU to know.. visit http://www.all-about-virgin-coconut-oil.com for more resources on virgin coconut oil to improve your life!



Body Skin Care

Body Skin Care Basics To Make Your Skin Youthful and Vibrant
By Korbin Newlyn


So, you may have the knowledge of which products are right for you to use on your face when it comes to keeping yourself moisturized as well as fighting breakouts, but what's the best way to find products for body skin care? Cleansers and moisturizers that your body needs are more simple to find than you might think, here are some various skin care products that you might want to try.


Winter Months

If you have a tendency to have dry skin during the winter months you might want to try body skin care products that are high in natural moisturizers, all natural skin care is highly effective in dealing with dry skin, and the majority of products are very affordable as well.


You might wish to try cocoa butter or shea butter to use after a shower or a bath in the colder months of the year, or lotions that have natural products such as olive oil that that will hydrate your skin, even when you're out in the cold and the wind.


An excellent body wash is also necessary when it comes to body skin care. A part of a good body care program is realizing what is the best way to clinch a body based on what type of skin you have, so the right types of body washes and soaps are crucial.


Skin care products that have lavender, aloe vera, witch hazel, and oatmeal are excellent for moisturizing when bathing. It is also crucial to keep in mind that you need to moisturize when you get out of the shower with some of the same types of natural products.


Skin Care and Exfoliation

An essential part of body skin care is using the method of exfoliation. Just as you would use an exfoliating product or a mask once or twice a week, you have to remove dead skin cells from your body as well.


A salt or sugar scrub is ideal for renewing the cell on the body, and you would be very surprised to find that the best skin care for the body can also be found in your own kitchen. Simply mixing sugar or salt with olive oil and exfoliating in the shower is an excellent way to keep your skin appearing vibrant and healthy, and the treatment is also a low cost part of all natural skin care.


Additionally, you can use strawberries or avocado on your skin as a mild exfoliate for your bodies skin. Using these kinds of fruits as a mask on your skin is an additional affordable body care method that you will want to take full advantage of.


If you're searching for an acne skin care product for your body, you might want to take a look at brands such as Neutrogena or Phisoderm for gentle body washes that will assist in clearing blemishes on your back, arms, as well as your chest. Body washes, in addition to all natural skin care products, will have your skin appearing refreshed in a very short period of time and you will not even need to take a trip to the spa.


Listen to Korbin Newlyn as he shares his insights as an expert author and an avid writer in the field of skin care. If you would like to learn more go to Acne Cure advice and at Acne Skin Care tips