Skin Moisturizer

Virgin Coconut Oil As Skin Moisturizer?
By F Aziz

Virgin coconut oil is proven to have beneficial contents for human health and this conclusion emerges from both clinical tests and studies on the fields.

Not only valuable in improving your stamina, but virgin coconut oil is also confirmed to be very positive for your skin health.

One of many researches on this matter is a randomized double-blind controlled trial occurred in the year 2004, comparing extra virgin coconut oil with mineral oil as a moisturizer for mild to moderate xerosis.

Xerosis is a familiar skin disease caused by a defect in skin barrier. Xerosis patients usually have dry, rough, scaly, and itchy skin. A very effective treatment for them is by moisturizing their skin.

Though virgin coconut oil has been recently revealed to have antiseptic effects, but the effectiveness and safety of this miracle oil as a skin moisturizer has not been studied clinically before.

The only supporting fact is that the people who lives in tropical countries have been using virgin coconut oil as a traditional moisturizer and this went on for centuries.

This clinical study was carried out on 34 patients with mild to moderate xerosis. They were randomized to apply either mineral oil or virgin coconut oil on their legs twice a day for two consecutive weeks.

The results?

Virgin coconut oil is as effective and safe as mineral oil when applied as a skin moisturizer.

This of course added up to the long list of virgin coconut oil health benefits...(visit http://www.all-about-virgin-coconut-oil.com/benefits.html for more info)

This is the information your hospital doesn’t want YOU to know.. visit http://www.all-about-virgin-coconut-oil.com for more resources on virgin coconut oil to improve your life!

Skin Cream

Expert Tips For Smooth, Healthy, and Beautiful Skin
By Alex Fir

Beauty of the skin starts from inside your body! Your skin needs fresh air, exercise, a proper diet, minerals and vitamins and it needs protection from the sun.

Many people just put skin cream on their skin, thinking it is going to make it soft and smooth. Skin cream on the skin feels soft and smooth, but if you want your skin to benefit from that cream, you need to dampen your skin first then add the cream. The cream will help retain the moisture in the skin.

Start walking and building up your muscle tone. Muscle tone will keep your skin from looking so saggy.

Keep your skin clean. Do not scrub your face. The face does not need scrubbing. And, neither does your back. In fact, the more you scrub on it, the more acne you can get and more trauma to your skin.

A warm face cloth with a non-chemical soap, patted. Then a good gentle rinse. You next dry your face by patting with a soft clean towel. You can actually not use soap on your face at all, especially if you have dry skin.

USE Alpha Hydroxy Acids (AHAs) as a perfect exfoliate for your face. A good cream should last a long time and not be expensive. Use it at night when you wash your face before going to bed.

It is derived from fruit, milk and sugar cane and when used on the skin it helps remove the dead skin cells, which will give your face a much younger, fresher look.

Easy, effective and cheap ways to do a mask are:
Use an egg yolk and honey mask. Just mix one egg yolk with a little honey and spread it on your face and neck. When it dries, rinse it off. It makes your skin feel very soft.

Another one:

Use plain egg yolk. It is good for acne, too. Mix it up. Spread it on your face for 20 to 30 minutes. Rinse it off.

Another one:

Take plain egg white, beat up the egg white, and then spread it on your face until dry about 20 minutes, rinse off with water. This leaves your face refreshed and helps clean the pores. You can make masks of many things that are right in your kitchen, such as oatmeal. Grind it up. Mix it with some skimmed milk and let it dry. Rinse well. Milk can attract bacteria so you don’t want to leave it on your face.

Ancient Chinese Secrets from Ning Hua: Wrinkles Reduction

Two tablespoons of fresh cucumber juice and same amount of egg white (about one egg), stir well, and then apply on wrinkles every night after cleansing. In the morning, rinse off thoroughly using warm water. Keep using for a month, your skin will be firmed, your wrinkles will disappear.

Pigment Fading:

5 teaspoons fresh tomato juice with 1 teaspoon honey, apply on the pigment, rinse off thoroughly. Keep using for 10-15 days; your pigment will fade away.

Fruit Mask:

Juice apple, cucumber and pear, mixed with flour, add a teaspoon of water, and stir thoroughly. Apply after cleansing, avoiding eye and mouth areas, leave on for 20 minutes and rinse off thoroughly.

Skin Beauty

7 All-Natural Secrets for Skin Beauty

Executive Summary about Skin Beauty by Dr. Maoshing Ni

Between the winter winds, the dry indoor heat, and a daily dose of makeup, you may not be feeling as if you are putting your best face forward. Read on to find 7 all-natural secrets for soft, smooth, beautiful skin.

1. Is your lifestyle sabotaging your skin?
Imbalances in your life show up on your face and skin. For example, a poor diet of fast food lacking fresh fruits and vegetables is a recipe for bad, unhealthy skin. Take a hard look at what your lifestyle is doing to your skin, and make some healthy changes to protect and rejuvenate it.

2. Eat skin superfoods
In China, it was a tradition in the imperial courts for the empress to pass down to the princesses her skin-beautifying recipes and preparations. For dry skin, eat more flaxseed oil, sesame oil, olive oil, and virgin coconut oil. Every day, eat avocado and handfuls of nuts and seeds, particularly pine nuts, hazelnuts, walnuts, and sunflower seeds.

3. Exfoliate like the Chinese courtesans
The outer layer of your skin regularly renews itself by shedding old cells and replacing them with new ones. For centuries, Chinese imperial courtesans used natural exfoliation and polishing agents to loosen and strip skin cells off -- seaweed, kelp, pearl powder, dried plum, winter melon seed, persimmon leaf, and cane sugar.

4. Detoxify for skin beauty
In Chinese medicine, it is believed that impurities in our bodies are expelled in many ways, one of which is through the skin, our largest elimination organ. It is important to help the body cleanse itself so that toxins do not cause internal unbalance that shows up on your skin.

5. Natural beauty with natural products
Many of today's personal care and cosmetic products contain carcinogenic chemicals that are absorbed into the skin. Choose natural makeup alternatives found in health food stores that use colored clays, vegetable oils, and other natural ingredients.

6. Use yogurt for superb skin texture
A traditional tonic for healthy skin, yogurt contains lactic acid, a naturally occurring alpha-hydroxy acid that promotes a smooth skin texture by gently peeling off the dead skin layer. Yogurt is especially beneficial for sensitive skin that cannot withstand commercial alpha-hydroxy acid preparations. Used over time, it can also lighten spots and even out a patchy skin tone.